“ESTABLISH STABLE ANCHORS OF ATTENTION Mindfulness meditation typically involves something known as an anchor of attention-a neutral reference point that helps support mental stability. Members of the TSM Community receive free access to David’s monthly podcast focused on mindfulness and trauma, and informative, downloadable resources to support making their mindfulness practice trauma-sensitive. He is passionate about connecting his audience with on-the-ground experts, and is closely engaged with current empirical research to inform best practices. Through workshops, keynotes, podcasts, and online education, David focuses on offering mindfulness providers with the knowledge and tools they require to meet the needs of those struggling with trauma. Norton), and founder of the Trauma-Sensitive Mindfulness (TSM) Community - a group committed to setting a standard of care within mindfulness-based practices, interventions, and programs. He is the author of the acclaimed new book Trauma-Sensitive Mindfulness (W. Members of the TSM Commun David Treleaven, PhD, is a writer and educator working at the intersection of mindfulness and trauma.
David Treleaven, PhD, is a writer and educator working at the intersection of mindfulness and trauma.
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